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Chiva-Som

Probably the most well-known destination spa in the world, Chiva-Som's seamless service, outstanding choice of treatments, full programme of wellness activities and tranquil ambiance ensure it remains a popular, award-winning retreat.

The Ocean Rooms and the Suites are set in the main resort building and offer ocean views, but we particularly like the Thai Pavilions, which are beautifully Thai in style, in single storey clusters in the gardens and more spacious than the Ocean Rooms. If you stay in a Suite youll have a private butler on-hand throughout your stay.

Healthy eating forms an integral part of the resorts holistic approach and three spa cuisine meals a day are included in the cost of your package. Youll be pleased to learn its not about bland, unfulfilling meals; the food at Chiva-Som is flavoursome, appetising and satisfying, as well as being good for you. Try the rock lobster curry and save space for the banana mousse with vanilla yoghurt sauce! A full alcoholic bar is not available, however wine and champagne are served after 6pm.

The essence of Chiva-Som is well-being and vitality, and from the moment you arrive you'll be guided through a personalised programme to help you relax, restore and rejuvenate. As well as over 150 treatments (and an incredible 70 treatment rooms) there's an impressive physiotherapy department; a dedicated medi-spa team; and a host of activities to get involved in such as Tai Chi, yoga, beach power walks and personal training sessions. If you have a specific goal, such as detoxifying, weight loss or stress relief theres a choice of structured "retreats you can opt to book, with appropriate treatments and activities to help you achieve your goal.

3 hours by car or 45 minutes by light aircraft from Bangkok International Airport.

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If you're looking for maximum space, privacy and seclusion book the Leelawadee Suite. Its large private garden and terrace overlooking the Gulf of Thailand is the perfect spot for private meditation and sunrise yoga.

A must-try treatment and speciality at Chiva-Som, the Chi Ne Tsang abdominal massage releases deep tension and stress. Its one of the most popular treatments so make sure you book in advance.

Be sure to check the Visiting Consultants schedule for your chance to make an appointment with the worlds most renowned therapists in their field.

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